PORTLAND, MAINE ~ This 60 minute flow is an outdoor yoga class that’ll focus on recharging your energy as we approach this change of season. Surrounded by nature, we’ll be moving through sun salutations, balancing, twisting, and ending with a long, cozy meditation in shavasana.
6-7pm Tuesday 9/22
Sculpture Gardens “Gathering Stones” along the Eastern Promenade Trail
Access from the Eastern Promenade Trail in between the East End Beach and Four Points Marina.
WHAT TO KNOW:
-No experience necessary, join with an open heart and open mind :)
-Please bring a mat and water (or maybe some tea!!)
-Restrooms available by the East End Beach
-Parking on Commercial Street or Eastern Promenade with a .5 mile walk.
-Mats are available to those on bike or are traveling!
PORTLAND, MAINE ~ This 60 minute flow is an outdoor yoga class that’ll focus on recharging your energy as we approach this change of season. Surrounded by nature, we’ll be moving through sun salutations, balancing, twisting, and ending with a long, cozy meditation in shavasana.
6-7pm Tuesday 9/22
Sculpture Gardens “Gathering Stones” along the Eastern Promenade Trail
Access from the Eastern Promenade Trail in between the East End Beach and Four Points Marina.
WHAT TO KNOW:
-No experience necessary, join with an open heart and open mind :)
-Please bring a mat and water (or maybe some tea!!)
-Restrooms available by the East End Beach
-Parking on Commercial Street or Eastern Promenade with a .5 mile walk.
-Mats are available to those on bike or are traveling!
