PORTLAND, MAINE ~ This 60-minute vinyasa flow is an outdoor class that’ll bring an earthy element to your morning movement. Surrounded by nature, we’ll be moving through sun salutations, breath-to-movement flows, moments of peace, and a quiet shavasana.

With the goal of simply showing up, spending time unplugged, with community, and deepening your understanding of vinyasa yoga.

FRIDAY, JULY 3RD CLASS:
8:00am-9:00am
Sculpture Gardens “Gathering Stones” along the Eastern Promenade Trail
Access from the Eastern Promenade Trail in between the East End Beach and Four Points Marina.

WHAT TO KNOW:
-No experience necessary, join with an open heart and open mind :)
-Please bring a mat and water!
-Restrooms available by the East End Beach.
-Mats are available to those on bike.