My name is Caylin Henderson. I have had the incredible opportunity to share and teach vinyasa flow to the Portland community for 5 years. Greener Postures Yoga in South Portland has been my home studio since day one, where currently I teach 4x a week in South Portland. This year I have had the privilege of also joining the Reframe team where I offer signature vinyasa flow and yoga sculpt. Come take class!

This summer, after I receive my 500-hour RYT, my dream is to offer donation-based outdoor classes here in Maine. I love what yoga offers to us as a community. I truly believe that yoga is a practice that should be shared, supportive, and affordable. Especially out in nature, under the sun, with each other.

Each class will leave you feeling balanced, centered, and a little bit more rooted in the present moment.

If you’re new to yoga, I encourage you to join in. We’re all beginners. There’s never a wrong time to start moving.

I hope to see you in July.

<3 Caylin